Learn how birdwatching can clear your mind! These 10 tips show how connecting with birds improves mental clarity and reduces stress.
Author
Jaymi Heimbuch
Jaymi Heimbuch is a naturalist, wildlife conservation photographer, photo editor, and instructor. She is the founder of Conservation Visual Storytellers Academy ® and is the Director of Digital Ecosystems and Engagement, Ranger Rick Brands with National Wildlife Federation (translation: helps get more kids stoked about wildlife and saving nature). She dials her birdnerdness to 11 here on Better With Birds as the juggler of calendars and content.
More From Jaymi Heimbuch
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